Latina Lactation Support
Let's celebrate Latina Breastfeeding Week (Semana de La Lactancia Latina) together! As a proud Latina, I'm excited to join in on this beautiful celebration that highlights the importance of breastfeeding in our community. Breastfeeding is a special bond that connects moms and babies, and it's a tradition deeply rooted in our culture. Across generations, we've shared love and nourishment through this beautiful practice. Read more about getting latina lactation support in charleston, SC.
How Much Breastmilk Should a Newborn Eat (2024)
Many mothers wonder how much should a newborn eat, especially during the newborn stage. If you have concerns about your baby's milk intake, reach out to a lactation consultant for help! I offer IBCLC services to South Carolina and telehealth in the US. Did you know that on day 1 babies stomach is the size of a cherry? It doesn't take much colostrum to fill your baby up at the beginning. Milk intake changes over the first 6 months of a baby's life. This post has a great chart for the amount of milk a baby takes in based on their day of life in the first week
Tongue Tie and Breastfeeding (2023)
Are you breastfeeding and suspect your baby has a tongue tie or lip tie? Here are some of the symptoms of tongue tie in babies: pain when breastfeeding, a chompy latch, clicking when feeding, difficulty bottle feeding, long feeds, and slow weight gain slow weight gain. You might see a divot in their tongue or a heart shaped tongue. If you are struggling with breast or bottle feeding and think your baby may have a tongue tie, I can help. Learn more about the services I offer here and get the support you need. I serve mount pleasant SC and the greater charleston area.
Tongue Tie Release: Oral Tie Surgery, Therapy, and Specialists (2024)
Tongue Tie Release: Comprehensive Guide to Newborn Tongue Tie Treatment Options. Learn about Occupational Therapy, Speech Therapy, Craniosacral Therapy, and Tongue Tie Surgery. Explore effective therapies in our latest blog post from Nurture and Nourish Services in Charleston.
Tongue Tie (2023)
There are often visual signs of tongue, cheek, and lip ties in babies. In this new series of posts I explain some of the visual signs that may indicate compensation or less effective movement patterns which can affect the quality of feeds.
The Lactation Network
Experience accessible and affordable breastfeeding support through The Lactation Network. Connect with experienced lactation consultants who can help you overcome challenges and ensure a successful breastfeeding journey. Discover the convenience of virtual consultations and explore insurance coverage options. Empower yourself with expert guidance for nurturing your baby's health. Visit our page to learn more about The Lactation Network and access the support you need for a positive breastfeeding experience. Included plans are Blue Cross Blue Shield, Anthem, Cigna and some Aetna. Find out if services are covered.
Nursing Station (2023)
Breastfeeding can be challenging at times, so I’m all for tips on how to make it easier. One of my favorite tips is to make your own breastfeeding station. You can have one or multiple stations around the house. You can even make it portable! Here are the nursing station essentials.
Foods that Decrease Milk Supply
A lot of breastfeeding parents are interested in what foods can boost milk supply, but there are also foods that can inhibit milk supply. With the holidays upon us, we will probably be eating delicious foods seasoned with herbs that we may not eat on a regular basis. Some of these are known to decrease supply. Normal culinary amounts of these herbs are probably fine. If you are consuming larger amounts, you might notice a dip in supply. Many of these herbs are from the mint family, so being aware of any essential oils you consume or put on your body is helpful when breastfeeding.
New Pinterest Page
Super excited to announce I have a new pinterest page with info on lactation, infant feeding, breast and bottle feeding. I would love your support and a follow. Click the link below!
How to Increase Breast Milk Supply (2023)
In this blog post, we explore the common challenges faced by new mothers - low milk supply and latch issues - during their breastfeeding journey. Low milk supply, characterized by inadequate weight gain and diaper output, can be overcome through proper hydration, a balanced diet, ample rest, and frequent nursing or pumping. Meanwhile, mastering the art of latching is crucial for efficient milk transfer, and seeking guidance from lactation consultants can prove invaluable. Emphasizing the significance of support, both from loved ones and breastfeeding groups, the post encourages new moms to be patient and kind to themselves while enjoying the precious bonding moments with their little ones.
How to become an IBCLC for OTs, SLPs, or PTs (2023)
How do you become a lactation consultant as a therapist? How long does it take to become a lactation consultant? Lactation is an emerging area of practice for occupational therapists, speech therapists, and physical therapists because of this I have had quite a few inquiries from therapists about how to become a lactation consultant. This blog will answer a lot of common questions.
Signs your newborn is hungry- Early feeding cues
Many moms wonder how much and how often to feed their babies. The best approach for a baby that is gaining well is to watch for signs of hunger. These signs might be subtle but if you tune into your baby's cues you get the hang of it. This post reviews early feeding cues.
Office in Mount Pleasant
Getting settled in!
I love having a designated office in Mount Pleasant to work with all my equipment. I’m so excited about some new tools I’m adding to my tool kit. More tools mean more ways to support my clients with their goals.
Storing and Preparing Breastmilk: CDC Guidelines (2023)
Here are some helpful tips on how to prepare a bottle of breastmilk. There are several good ways to thaw frozen breast milk to minimize the loss of nutritional factors.
The best way to thaw breastmilk to is to place it in the refrigerator overnight. You can also run it under warm water, or set it in a bowl of water. It’s important to know that you should never heat breast milk in the microwave. This can create hot spots and burn your baby. Here are the bullet points of how to prepare a bottle of breastmilk.
What makes me different?
Looking for expert lactation and developmental support in Charleston? As an IBCLC and pediatric occupational therapist, I focus on infant development and feeding. With specialized training in oral motor skills, swallowing function, sensory difficulties, and bodywork like craniosacral therapy, I offer comprehensive support for breastfeeding and bottle-feeding dyads. From positioning guidance to addressing muscle imbalances, I provide therapies in-house to streamline your care. Say goodbye to multiple appointments and stress, and reach out for personalized assistance. Discover how my expertise can help you and your baby overcome feeding challenges.
Follow me on IG
I just made a new instagram page, let me know what you think!
Follow my page for info on infant development, feeding, and lactation. Here are some topics I will be covering: how to feed a newborn, how to know if your baby is getting enough milk, breastmilk storage, how to get a deep latch, breastfeeding tips for new moms, tongue tie and more!
Now offering pediatric scale rentals
It’s a big day for Nurture and Nourish Services. I’m updating my scale, which means that my previous scale is now available for rent. I know a lot of families worry about their baby’s weight gain. Keeping track of trending weight can be a relief for concerned moms and dads.
This Seca 334 scale is practically new, its lightweight and its sensitive to 5g. It weighs in both lbs. oz. and Kg. If you are interested in keeping track of your baby’s trending weight, reach out today!
Bottle Feeding your Breastfed Baby: Paced feeding, newborn feeding, bottle nipples, bottle feeding tips (2024)
Are you looking for a newborn bottle specialist in charleston, SC. Do you want to know what the best bottles are for your breastfeeding baby? Are you struggling formula feeding your newborn?Are you having trouble finding the right bottle for your baby? Are feeds taking a long time or is your breastfed baby having trouble figuring out how effectively feed off a bottle? If your baby has a tongue tie or oral motor dysfunction bottle-feeding could be a challenge.
Some babies who have been exclusively breastfed have a hard time learning the mechanics of bottle-feeding. If you are going back to work, it’s important to introduce bottles ahead of time, to ease the transition. I usually recommend introducing a bottle around 3-4 weeks.
What I can help with
I’m a pediatric occupational therapist and a Certified Lactation Counselor and I specialize in infants. I offer developmental, feeding, and lactation support.
It's common to not know what OT's do, because there are so many different specialties within our profession. I thought it would help to breakdown the services I offer in a series of posts.