Did you know that you might be pumping with the wrong sized flanges?
Lactation, Lactation Consultant, Breastfeeding Erica Rampant Lactation, Lactation Consultant, Breastfeeding Erica Rampant

Did you know that you might be pumping with the wrong sized flanges?

Here is a throwback of me taking a phenomenal course on flange sizing. A lot of people don’t know they are using the wrong sized flanges for pumping. This is important, because if you aren’t using the correct size for you…you aren’t pumping as effectively or as efficiently as you could be.

This is especially important if you have a lower milk supply, like I did. It’s also so important if you are going back to work and need to keep your supply up. If you are pumping with the flanges that came with your pump, there is a high chance they are not the right size for you. Most moms actually pump better with a smaller flange fit. If you have questions about pumping or are not happy with your milk output, consider reaching out for help. I offer individualized flange sizing to make sure that you are pumping efficiently, effectively and comfortably!

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Infant Craniosacral Therapy
Occupational Therapy, Tongue-tie, Craniosacral therapy Erica Rampant Occupational Therapy, Tongue-tie, Craniosacral therapy Erica Rampant

Infant Craniosacral Therapy

Just wanted to share some pictures of what infant craniosacral therapy might look like. Craniosacral therapy is a very gentle manual therapy that can be a helpful intervention in the treatment of body tension, tongue tie, torticollis, and head moulding. It's just one of the treatment strategies I offer, but is especially impactful when paired with necessary strengthening activities. If you are interested in infant craniosacral therapy, please reach out to learn more info@nurturenourishservices.com.

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Becoming a lactation consultant…
Lactation Consultant, Occupational Therapy, Lactation Erica Rampant Lactation Consultant, Occupational Therapy, Lactation Erica Rampant

Becoming a lactation consultant…

Well the day has finally come! I registered to take the boards to become a lactation consultant. The education and the work to get here has been a labor of love and I'm so grateful to finally be approaching the finish line of this long term goal. Follow my page to learn more about lactation, infant feeding, craniosacral therapy, and tongue tie. I offer services to the Mount Pleasant and Charleston, SC area.

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