Understanding Colic in Breastfed Babies

Welcoming a newborn into the world brings immense joy, but it can also present challenges, with colic being one of the most common. For breastfeeding mothers, dealing with a colicky baby can be particularly overwhelming. Understanding the signs, potential causes, and effective solutions is key for navigating this phase with confidence.

Signs of Colic in Breastfed Babies

Recognizing the signs of colic helps with addressing this common issue. While every baby is unique, typical signs of colic include:

1. Persistent Crying: Colicky babies often cry for extended periods, usually at the same time each day, often in the late afternoon or evening.

2. Intense Discomfort: During colic episodes, babies may display signs of significant discomfort, such as clenched fists, tensed muscles, and a flushed face.

3. Difficulty Soothing: Despite attempts to soothe them, colicky babies may not respond to typical comforting techniques like feeding, rocking, or swaddling.

4. Increased Fussiness: Colic can lead to heightened fussiness and irritability, making it challenging for both the baby and parents to find relief.

Possible Causes of Colic

While the exact cause of colic remains uncertain, several factors may contribute to its development in breastfed babies:

1. Digestive Issues: Some experts suggest that colic may arise from gastrointestinal discomfort, including gas, indigestion, or immature digestive systems. Adjustments to breast and bottle feeding techniques can alleviate symptoms

2. Sensitivities: Breastfed babies may develop sensitivities to certain foods in their mother's diet, such as dairy or soy which could exacerbate colic symptoms.

3. Overstimulation: Newborns are highly sensitive to their environment, and overstimulation from noise, lights, or activity may trigger colic episodes.

Solutions for Managing Colic: Dealing with a colicky baby requires patience and perseverance, but there are several strategies to help alleviate symptoms and provide comfort:

1. Gentle Soothing Techniques: Gentle soothing techniques like swaddling, baby wearing, rhythmic motion, or white noise to calm your baby during colic episodes.

2. Determine Cause: Seek assistance from a professional who specializes in infant feeding and discomfort. Determining the cause will help get to the root of the problem and address the issue effectively and efficiently.

3. Breast or Bottle Feeding Support: Consulting with a lactation consultant or feeding specialist can help identify feeding issues that may contribute to colic, such as improper latch or feeding positions. Adjustments in feeding technique can reduce gas intake and alleviate discomfort.

4. Consider Craniosacral Therapy: Craniosacral therapy is a gentle, hands-on technique that can help alleviate colic in infants. This therapy involves light touch to manipulate the bones of the skull, spine, and pelvis, promoting the flow of cerebrospinal fluid and enhancing the body's natural healing processes. By addressing any tension or imbalances, craniosacral therapy can reduce discomfort and improve overall well-being, offering relief for colicky babies and peace of mind for parents.

5. Stay Calm: Remember that colic is a phase that will eventually pass. Stay patient and seek support from family, friends, or healthcare professionals when needed to maintain your own well-being.

Colic can be a challenging phase for both parents and babies, but with understanding and support, it can be managed effectively. By implementing dietary adjustments, employing gentle soothing techniques, seeking professional assistance, and receiving feeding support, parents can provide comfort and relief for their colicky babies while navigating this phase with confidence. Remember, you're not alone, and there are resources available to help you through this challenging time.

Nurture and Nourish offers in-home, office, and virtual visits. Get help in the comfort of your own home.

I offer:

• soothing strategies (infant massage and sensory strategies)

• fine tuning feeding techniques to minimize gas intake

• developmental support to assist with maturation of the digestive tract

• craniasacral therapy to help with soothing and muscle tension